I just stepped outside to catch the golden hour light, and as the sun dipped lower, I couldn’t help but notice how everything seemed to glow. It reminded me of the first time I tried reading an aura—the energy fields that surround all living things. If you’ve ever been curious about this mystical art, this guide will walk you through the basics of seeing and interpreting auras.
What Is an Aura?
An aura is an energetic field that surrounds all living things, often described as a luminous glow with different colors. Each color and layer of the aura is believed to represent various aspects of your physical, emotional, and spiritual state.
Fun Fact: Ancient cultures, like the Hindus and Egyptians, have referenced aura-like energy fields for centuries. Science, too, has begun to explore the electromagnetic fields surrounding living beings.
Step 1: Prepare Yourself to See Auras
Reading auras takes practice and patience. Start by creating a calm, focused environment.
- Relax Your Mind: Meditate or take a few deep breaths to center yourself.
- Choose Your Subject: Begin with something simple, like a plant, pet, or even your own hand.
- Lighting Matters: Soft, natural lighting or a softly lit room works best. Avoid harsh artificial lights.
My Tip: I started practicing by focusing on my own hand against a plain white wall—it’s a great way to train your eyes.
Step 2: Train Your Eyes to See Energy
Seeing an aura often begins with subtle shifts in your vision.
- Soften Your Gaze: Look slightly past or around your subject rather than directly at it.
- Be Patient: You might notice a faint glow or outline at first. It could look like a shimmer or a slight haze.
- Practice Daily: Like any skill, the more you do it, the easier it gets.
Pro Tip: Don’t get discouraged if you don’t see colors right away. Sometimes, it starts as a faint white or clear outline.
Step 3: Interpret the Colors
Each aura color is associated with specific emotions, traits, or energy levels. Here’s a quick cheat sheet:
- Red: Passion, energy, or anger.
- Orange: Creativity, joy, or emotional expression.
- Yellow: Optimism, intellect, or confidence.
- Green: Healing, balance, or love.
- Blue: Communication, intuition, or calm.
- Purple: Spirituality, wisdom, or higher consciousness.
- White: Purity, protection, or enlightenment.
Example: One time, I noticed a strong yellow glow around a friend who was preparing for a big presentation. It perfectly reflected their confident and focused mindset.
Step 4: Practice with People
Once you feel confident, try reading the aura of a willing friend or family member.
- Ask Them to Relax: Have them sit or stand comfortably against a neutral background.
- Observe the Glow: Focus on the area around their head and shoulders—auras often appear strongest there.
- Note the Layers: Some people believe auras have multiple layers, each representing different aspects of their being (e.g., physical, emotional, spiritual).
Tools to Enhance Aura Reading
- Crystals: Clear quartz or labradorite can help heighten your intuition.
- Aura Photography: Some metaphysical shops offer aura imaging to help you better understand energy fields.
- Journaling: Keep track of your aura observations to notice patterns and growth.
What to Do If You Don’t See Anything
Don’t panic! Some people sense auras as a feeling rather than a visual experience. Pay attention to:
- Temperature Changes: Do you feel warmth or coolness near certain parts of the body?
- Emotions: Does your mood shift when near someone? That could be their energy affecting you.
Final Thoughts
Reading auras is as much about intuition as it is about vision. It’s a practice that deepens over time, offering insights into yourself and others. Whether you’re seeing vibrant colors or simply sensing subtle energy shifts, every step is part of the journey.
Have you ever tried reading an aura? What colors do you see most often? Share your experiences in the comments—I’d love to hear about your aura adventures!