Let’s face it—sometimes the vibes around you are just off. Whether it’s the aftermath of a weird encounter, a tough week, or that heavy, sticky feeling you can’t quite shake, it’s probably time for an energy reset. Think of cleansing as a spiritual decluttering session, but with way more magic and fewer dust bunnies.

I’ve tried it all: sage smudging, salt scrubs, sound baths, and even yelling affirmations into the void (dramatic but surprisingly effective). Over time, I’ve refined my go-to rituals—a mix of ancient practices and modern hacks—to clear out negativity and invite good vibes. Let’s dive into some of the best ways to refresh your energy and your space.


Why Energy Cleansing Matters

Picture this: you’re a sponge. Throughout the day, you’re soaking up energies—good, bad, and neutral. Without regular cleansing, those negative vibes can build up, leaving you feeling drained, irritable, or just “off.” Cleansing clears the slate, making room for calm, focus, and positivity to flow back in.

Here’s what a good energy cleanse can do:

  • Reset your emotional state.
  • Create a peaceful and inviting environment.
  • Boost clarity, creativity, and productivity.

1. Smudging with Sage or Palo Santo

Smudging is an ancient practice that never goes out of style. Sage and palo santo are both powerful tools for clearing negative energy from your space.

How I Smudge:

  1. Light the end of a sage bundle or palo santo stick until it smokes gently.
  2. Waft the smoke around your space, paying extra attention to corners and doorways (bad vibes love to hide there).
  3. Say something like:”I cleanse this space of all negativity and invite in peace and light.”

Pro Tips:

  • Always leave a window open while smudging to let the negativity escape (otherwise, it’s just swirling around).
  • Be mindful of sourcing—use ethically harvested sage or palo santo.

2. Salt: Nature’s Neutralizer

Salt is the MVP of energy cleansing. It’s grounding, protective, and ridiculously versatile. If my space feels heavy, salt is my first call.

Salt Rituals I Swear By:

  • Salt Bowls: Place small bowls of sea salt in the corners of your room to absorb negativity. Leave them overnight, then toss the salt in the morning.
  • Salt Baths: Add a cup of sea salt and a few drops of lavender oil to your bath. While soaking, visualize stress melting away.
  • Threshold Sprinkle: Sprinkle a thin line of salt across doorways and windowsills to block bad vibes from entering.

3. Sound Cleansing: A Sonic Reset

Sound is one of my favorite ways to clear energy—it’s quick, powerful, and oddly satisfying. Think singing bowls, chimes, bells, or even your own voice.

My Sound Cleansing Routine:

  1. Grab my Tibetan singing bowl and strike it gently, letting the vibrations ripple through the room.
  2. Walk through each space, focusing on cluttered or stagnant areas.
  3. End with a few deep breaths to let the sound settle.

Low-Key Alternative:

If you don’t have a singing bowl, clapping works wonders. Just clap around the room, especially in corners, to break up stagnant energy.


4. Crystals for Cleansing and Protection

Crystals aren’t just pretty—they’re energy workers. Whether it’s absorbing negativity or amplifying good vibes, they’ve got you covered.

Must-Have Crystals:

  • Black Tourmaline: Absorbs negative energy like a champ. I keep one by my front door.
  • Selenite: Known as the ultimate cleanser. Use it to recharge other crystals or clear your own energy.
  • Amethyst: Perfect for calming chaotic vibes.

How I Use Them:

  • Place them in key spots (like my desk or bedside table).
  • Hold one during meditation and visualize it absorbing any negativity.
  • Cleanse them under moonlight or with a quick sage smudge.

5. Water: The Ultimate Reset

Water is naturally cleansing, both physically and energetically. Even a simple handwashing ritual can work wonders.

Quick Water Ritual:

  1. Run your hands under cool water and say:”I release all energy that does not serve me.”
  2. Visualize the water washing away stress, negativity, and emotional clutter.
  3. For a deeper cleanse, take a shower and imagine the water as liquid light purifying your body and soul.

6. Visualization: When You’re Out of Tools

Don’t have sage, salt, or a singing bowl handy? No problem. Visualization is the OG energy cleanse—no props required.

How I Visualize:

  1. Close your eyes and take a few deep breaths.
  2. Picture a golden light surrounding you, dissolving any negativity and filling you with warmth.
  3. Expand the light to your entire space, pushing out any lingering bad vibes.

It’s like your own personal force field… but make it magical.


Funny Cleansing Fails

One time, I decided to do a full-on energy cleanse with sage, salt, and candles. It was going great… until I knocked over a salt bowl, and my cat decided it was his new sandbox. Chaos ensued. But honestly, I think the laughter did more for the vibes than the sage ever could. Lesson learned: sometimes, the best cleanse is just letting go and laughing.


Final Thoughts

Energy cleansing isn’t about perfection—it’s about intention. Whether you’re smudging, soaking in a salt bath, or clapping your hands like a joyful lunatic, the most important thing is showing up with purpose. And hey, don’t forget to laugh at the mishaps (because there will be mishaps).

So, how do you cleanse your space? Share your favorite rituals—or your funniest fails—in the comments. Let’s keep those good vibes flowing!

About the Author

Welcome to Crescent Moon Goddess. I'm Raven—a 30-something Instagrammer with a hippie soul and a gothic edge. Think of me as your friendly neighborhood witch who's all about keeping it real. I'm into tarot, crystals, astrology, and all that mystical stuff, but I also believe in practical magic—stuff you can actually use in your everyday life. Grab a cup of herbal tea (or coffee if that's your jam), and let's chat about the universe, self-improvement, and maybe even how to make a killer potion or two.

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